Stretching: The Crucial Thing Missing Your Workout

So you know to prioritize both cardio and strengthening, fit in a walk or yoga

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5 Habits to Keep You in Shape, According to a Fitness Pro

As a strength and conditioning coach, fitness takes up most of my daily life, between

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Health

Why 2022 Should Be the Year You Start Weight Lifting

Let me tell you my personal story with weightlifting. When I first began as a personal trainer in 2015, I

Why You Need To Change Your Workout Routine

When it comes to your workout routine, you probably fall into one of two categories: the devout, same-class-every-day, ride-or-die loyalist

I Grilled a Top Los Angeles Trainer For Her Workout Tips

The holidays have come and gone, and with them, so has my fitness routine (anyone with me?), leaving me in

A Personal Trainer’s Tips For Getting The Most from Your Workouts

I’m pretty good at fitting a workout into my routine. Whether it’s 10 minutes of pilates on my lunch break or a

Sex

50 Quick and Easy Sex Tips For The Best Sex of Your Life

Saying I’m a sex writer has become a bit of a pickup line I use. What can I say? It

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How to Embrace Your Sexual Fantasies

There are some questions that come up more naturally when you’re starting to date someone new. What do you do?

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How to Keep Your Sex Life Spicy While Social Distancing

There are two types of people in self-isolation: those who aren’t thinking about sex at all and those who can’t

Lynn Marissa Lynn Marissa

50 Quick and Easy Sex Tips For The Best Sex of Your Life

Saying I’m a sex writer has become a bit of a pickup line I use. What can I say? It

Lynn Marissa Lynn Marissa

Lifestyle

11 Life-Changing Trips to Take At Least Once

Vacation is always a good idea. No matter where you’re headed, it’s

Why Canva Is My Go-To Hack for Decorating My Home

I love a good home project. On weekends, you can usually find

All the Frozen Pastas At Trader Joe’s, Ranked

Pasta always feels like a celebration to me. Perhaps it’s because I

8 Moving Hacks That Make Packing Up So Much Easier

There are people who live in the same city their whole life,

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