Saying I’m a sex writer has become a bit of a pickup line I use.…
I’m pretty good at fitting a workout into my routine. Whether it’s 10 minutes of…
Let me tell you my personal story with weightlifting. When I first began as a personal trainer in 2015, I…
For many of us, rest days are like the forbidden fruit of fitness: something deviously tempting that we have been…
We often talk about exercise in regards to calorie-burn or “toning up”: gyms promise results using “before” and “after” pictures,…
So the last thing you want to do after a long day is work out. The supplement industry knows that.…
It wasn’t until my mid-to-late-twenties that I realized I was carrying around a significant amount of sexual shame, and how…
As humans, it’s natural to not feel confident in every single thing that we do in our lives. Between having…
I mourn for the days when I had never felt the pang of disappointment of getting excited after a first…
There’s no worse post-sex feeling than going to the bathroom and looking down at your underwear to find a spot…
Pasta always feels like a celebration to me. Perhaps it’s because I…
To the people who tell me they don’t have much of a…
You’re engaged! Congratulations, and welcome to the crazy world of wedding planning.…
Nothing will ever top Christmas in my book, but the Fourth of…
Vacation is always a good idea. No matter where you’re headed, it’s…
Undeniably, one of the best sex scenes in movie history is The…
So the last thing you want to do after a long day…
For many of us, career progression means taking on more responsibility and…
There are two types of people in the world: those who sort…
I swear literally everyone around me is getting married and having babies.…
While there are over 100 episodes of Gossip Girl, there is one…
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